AltoLab Vs. Living And Training At Altitude November 02 2015
| AltoLab Altitude Simulator | Vs. | Living and Training At Altitude |
| Little change from normal | Physical discomfort | |
| Increase in blood volume, better blood circulation and O2 supply throughout body |
Decrease in blood volume, by up to 25% | |
| Growth of muscle tissue | Reduction in muscle mass | |
| No change to normal | Reduced training intensity in thinner air | |
| Affordable, easy 15-day program | Expensive, disruptive, away from home |